Classes

Peak Fitness offers a huge variety of classes every week — in one of our FOUR dedicated group class & small group training zones:

  • RPM Spin Studio
  • Energy Studio
  • Peak Performance Functional Training Zone
  • Muay Thai / Kickboxing Zone

You are sure to find a class to suit you!

Catering to all levels of fitness. All of our classes are led by highly qualified fitness professionals — these classes will help to motivate you and are great for meeting new people!


TRX Suspension TrainingTRX Suspension Training


BodypumpBodypump


BodycombatBodycombat


ZumbaZumba


STEPSTEP


PilatesPilates


YogaAshtanga Yoga


SpinRPM Spin


DanceDance

Peak Performance

Living in today’s fast-paced world, we know that you have a hectic schedule. You have a full-time job, a family, a significant other and social life all making heavy demands on your time.

We think that it’s great that you have made the wise decision to make time for your health amongst these important demands in your life. Your choice to take action and responsibility for your health is important to us, and we want to help you reach your goals with us at Peak Fitness.

Specifically designed for maximum results in the minimum amount of time, Peak Performance classes are intense, 30-minute workouts that challenge your mind and body, and push your limits so you achieve your desired goals. Some of the exercises will be challenging, so make sure you pace yourself and modify as needed.


ABC (Abs, Bums and Core)ABC


Blood, Sweat & TearsBlood, Sweat & Tears


A-List ArmsA-List Arms


Saved by the BellSaved by the Bell


ViperformanceViperformance


Fusion SculptFusion Sculpt

Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.