AQUA SERIES
AQUA ZUMBA & AQUA BELLY DANCE
Aqua Aerobics Classes
Transform your workout routine to our water aerobics class. Our aqua aerobics class combines aerobic exercises with water resistance to create a low-impact, full-body workout. At PEAK FITNESS, we offer a water group class beyond traditional training, where you can use your body movement to achieve your fitness purpose. Our classes include AQUA BELLY DANCE and AQUA ZUMBA.
AQUA ZUMBA & AQUA BELLY DANCE
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AQUA ZUMBA
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
AQUA BELLY DANCE
A 45-minute fun and low-impact dance workout that combines belly dance movements with water resistance training, promoting strength and stability throughout the entire body, with emphasis on the core muscles.
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