LES MILLS Classes In Malaysia

Experience the ultimate fitness transformation with LES MILLS at PEAK FITNESS branches in Kuala Lumpur, Penang, and Selangor, Malaysia. Our LES MILLS fitness training classes fuse multi-joint movement patterns to strengthen, mobilize, and stabilize your body, reducing your risk of injury in everyday activities. This holistic approach delivers a full-body transformation, redefining your overall well-being. More than just a workout, our group fitness classes are a journey to a healthier, more vibrant you, stated the following:

LES MILLS BODYPUMP

Total body strength training – the original barbell workout

LES MILLS BODYCOMBAT

High-energy martial arts-inspired training

LES MILLS RPM

Uplifting indoor cycling

LES MILLS SPRINT

High-intensity interval training on a bike

LES MILLS BODYBALANCE

New yoga for strength, flexibility and a calm mind

LES MILLS SH’BAM

The fun, insanely addictive way to learn new dance moves