Peak SIGNATURE GROUP CLASSES

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    POWER

    STRENGTH . ENDURANCE . TRANSFORMATION

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    Unleash your strength in this 45-minute full-body workout designed to build muscle endurance and power. Using bodyweight movements and functional equipment, this class pushes you to lift, move, and perform at your peak. Get stronger, move better, and transform your physique.

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    Pulse

    CARDIO . ENERGY . BURN

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    Feel the burn in this high-energy 45-minute session that blends bodyweight exercises, cardio machines, and functional training. Designed to improve speed, agility, and endurance, this class keeps your heart pumping while maximising calorie burn. Elevate your cardio fitness and push past your limits.

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    HIIT

    INTENSITY . POWER . SPEED

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    Max out your intensity in this fast-paced 45-minute high-intensity interval training (HIIT) session. Combining explosive movements, functional drills, and short recovery periods, this class is built to torch calories, boost metabolism, and enhance overall fitness. Train hard, sweat more, and see results fast.

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