IKON Connaught Membership
YOUR FITNESS, YOUR FLEXIBILITY
Peak Fitness IKON Connaught is where fitness meets community. Located in a vibrant and accessible area, our club offers a modern gym experience designed to adapt to your lifestyle and fitness level. From cutting-edge equipment to personalised training sessions led by passionate professionals, we provide the flexibility to train your way. Whether you’re starting your fitness journey or pushing toward new goals, our welcoming environment ensures you’ll always find the right fit. At Peak Fitness, your milestones are our motivation.
Lounge Area
WiFi
Lockers
Changing Room
Showers
Refreshments
Ikon Connaught
Frequently asked questions
General
What are the club opening hours?
Monday to Friday: 6:30am – 10:00pm
Saturday: 8:00am – 9:00pm
Sunday & Public Holidays: 8:00am – 8:00pm
Can I bring a guest to the club?
Yes! Guests are welcome for a complimentary, one-time visit. Simply let our club staff know upon arrival, and we will register them.
Do I need to bring my own towel?
Yes, you can bring your own towel. Vending machines are available at IKON Connaught club, offering water, energy drinks, shampoo, body wash, padlocks, and towels for purchase.
Can my children wait in the members’ lounge while I work out?
For safety reasons, children are not permitted in the club as the facilities are not child-proof.
Are your staff trained in first aid?
Yes, all our personal trainers are first aid certified to ensure your safety during workouts.
STUDIO & GROUP CLASSES
What is the HYROX class, and do I need to be preparing for a race to join?
Not at all! While HYROX is a global fitness race, our 45-minute HYROX training sessions are open to everyone – whether you’re aiming for the podium or just chasing your next personal fitness peak. This class combines functional movements (like sled pushes, rowing, and wall balls) with running and interval work to build real-world strength, athletic endurance, and cardiovascular stamina. Every movement is completely scalable, allowing you to train like an athlete at your own pace!
What is the Balance & Mobility class?
It’s a low-impact class focused on joint stability, flexibility, and core strength. Through controlled movements and deep stretches, you’ll release muscle tension, improve your posture, and increase your body’s overall range of motion to prevent injuries.
Who is the Balance & Mobility class for?
Everyone! It is excellent for beginners, but equally crucial for desk workers with tight muscles and heavy lifters or HYROX athletes looking to improve their squat depth, running form, and muscle recovery.
Do I need to book the classes in advance?
Yes, because equipment is limited per session, we highly recommend booking your spot in advance to guarantee your place. You can easily book your slot through our Peak Fitness mobile app!
MEMBERSHIP & PERSONAL TRAINING
What is the minimum age to join?
Membership is open to anyone 14 years or older. Members under 16 require a legal guardian’s signature.
How can I pay for my membership?
You can pay via auto debit on your credit/debit card or prepaid term membership options are also available.
How much does personal training cost?
Personal training prices depend on the trainer and package selected. We usually recommend starting with a consultation so we can understand your goals before suggesting a package.
How long is each PT session?
Each personal training session is 60 minutes long. This gives you enough time for warm-up, focused training, and cool-down with your trainer.
Can I train if I have a medical condition?
Training suitability depends on the medical condition. We recommend informing us of your condition first so our team can advise accordingly. In some cases, medical clearance may be required before training begins to ensure your safety.
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