
CARDIO FITNESS CLASSES

PEAK PACE
A 45-minute cycling class perfect for weight loss, improved strength, and endurance.

PEAK POWER
A 30-minute high Intensity cycling class that involves a high pace for 30-90 seconds followed by a rest for double that time. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging.
Cardio tone
Cardio Tone is a high impact cardio workout that will rev up your heart rate, burn fat, and sculpt like no other in a short amount of time.