CARDIO FITNESS CLASSES

PEAK PACE

A 45-minute cycling class perfect for weight loss, improved strength, and endurance.

PEAK POWER

A 30-minute high Intensity cycling class that involves a high pace for 30-90 seconds followed by a rest for double that time. This constant variation of intensity keeps your mind focused on your time and speed, making your workout more engaging.

Cardio tone

Cardio Tone is a high impact cardio workout that will rev up your heart rate, burn fat, and sculpt like no other in a short amount of time.