FITNESS CLASSES

PEAK FITNESS

At Peak Fitness we are dedicated to helping you achieve your fitness goals – whatever your desired outcome – fat loss, toning up, getting in shape, de-stressing, training for a specific sport, boosting your energy levels, or to look your best for a special occasion – we are here for you!

Peak Fitness offers many different types of Personal Training packages – whatever your goal. All Peak Fitness Personal Trainers are carefully selected and highly trained so you can be sure you will always be getting the best training and advice.

Our Personal Trainers have special areas of interest including weight loss, strength & conditioning, sports therapy and massage, martial arts/kickboxing, injury rehabilitation and nutrition so please be sure to talk to them to see which trainer would be most suitable to help you achieve your goal in the quickest possible time. Please ask any member of staff to share the profiles of each Personal Trainer with you – so together, we can be sure you are matched with the right personal trainer.

We love to talk about anything and everything to do with the wellness lifestyle– health, fitness, nutrition, rehabilitation, training, you name it – so please come and speak to our lovely staff—it really makes going to work a pleasure when we see you, our happy and satisfied members, reaching your goals!

Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.