Les Mills

Les Mills Bodyjam

Les Mills Bodyjam

Experience the ultimate dance workout with BodyJam’s blend of urban, pop, and hip-hop moves.

Les Mills Dance

Les Mills Dance

Step up with simple, fun choreography set to the latest hits – no dance experience needed!

Les Mills Bodybalance

Les Mills Bodybalance

Find your flow with a fusion of Yoga, Tai Chi, and Pilates. Improve strength, flexibility, and leave feeling refreshed.

Les Mills Bodypump

Les Mills Bodypump

Sculpt, tone, and strengthen every muscle group with high-rep weight training set to upbeat music.

Les Mills Bodycombat

Les Mills Bodycombat

Unleash your inner warrior! This high-energy, non-contact martial arts-inspired workout fuses punches, kicks, and strikes to build strength, agility, and cardio endurance. No experience needed – just bring your fighting spirit.

Les Mills Bodystep

Les Mills Bodystep

Step up your cardio game! This energising workout uses a height-adjustable step and simple moves to boost fitness and tone your lower body. Perfect for beginners looking to get stronger, fitter, and feel unstoppable.